Is Your Body Trying to Tell You Something?

Take the quiz to find out what your body is telling you.

1. How often do you wake up feeling tired, even after a full night's sleep?





2. How often has your mood felt unpredictable or easily triggered?





3. How often do you experience brain fog or forgetfulness?





4. Have you noticed any weight gain, especially around your belly, that doesn’t match how you eat or move?





5. How often do you have strong cravings for sugar, carbs, or caffeine?





6. How often do you have trouble concentrating or staying focused?





7. How often do you have trouble falling asleep or staying asleep?





8. Do you feel wired and tired at the same time—like you can’t relax, even when you’re exhausted?





9. Do you feel more irritable or emotionally sensitive than you used to?





10. Do you feel like it’s harder to bounce back from stress than it used to be?





11. Has your sex drive decreased, or have you felt emotionally flat?





12. How would you describe your overall energy lately?





It all begins with an idea. Maybe you want to launch a business.

This quiz will help you:

  • Recognize common signs of hormonal shifts

  • Connect the dots between your symptoms

  • Feel more confident about what your body is asking for

Your body is always communicating with you—now’s the time to start listening and respond with care and support.

You’re not imagining it, and you’re not alone. Let’s find out what’s really going on—together.

You know that feeling when your body is out of sync?

Something feels different, but you can’t quite put your finger on it.

You might chalk it up to stress, age, or just a busy life—but your body might be trying to tell you something deeper.

Take the quiz to understand if your hormones may be the underlying reason why it feels so hard to ease your symptoms.

Decode Your Symptoms.

  • Just 12 simple questions

  • Takes 2 minutes or less

  • Personalized results delivered straight to your inbox

  • Created by a holistic health coach who gets it

This quiz is just the beginning. You’ll also get weekly support, hormone-friendly tips, and real-life strategies to help you feel more energized, clear, and steady—without the overwhelm.

You deserve to feel good in your body again. Let’s start today.

MEET AMY.

I help women who’ve spent years taking care of everyone else finally take care of themselves—without guilt, overwhelm, or starting over every Monday.

If you’ve been feeling exhausted, foggy, anxious, or out of sync with your body, you’re not alone. You want real solutions—not another strict set of rules or one-size-fits-all fix.

That’s where I come in. I guide women like you through a practical, simplified process to feel more energized, balanced, and confident in their bodies again. Together, we create a set of core rhythms that help your hormones, metabolism, and nervous system feel supported and safe.

As a cancer survivor and someone who lives through the uncertainty of chronic illness, I understand what it means to rebuild from the inside out. I can’t wait for you to get started.

This is your time. Your season.

And your body is worth listening to.

When you learn to tune in, you can respond with the care and consistency it’s been asking for.