TAKE THE QUIZ ~

TAKE THE QUIZ ~

Is Your Body Rebelling… Or Just Trying to Get Your Attention?

This 3-minute quiz reveals what’s behind the slumps, snaps, and sleepless nights—and how to get back in rhythm.

Are you…

  • A woman frustrated by low energy, mood swings, restless nights, or stubborn weight?

  • Wondering if perimenopause or menopause could be behind your nagging symptoms?

  • Ready to feel better and move through midlife with more ease, clarity, suppport and confidence?

  • Want to finally understand what your body is trying to tell you—and what to do next?

Then this quiz is for you!

This quiz will help you:

  • Discover if your fatigue, weight gain, or cravings could be signs of a hormonal imbalance.

  • Start connecting the dots so you can feel more like yourself in your 40s, 50s and beyond.

  • Understand what your body may be asking for—and how to respond with support and care.

Your body is always communicating with you—now’s the time to start listening and learn how to calm the hormonal chaos.

What women are saying about the quiz…

“I couldn’t believe all this info was included in a free quiz!”

“My results told me the next steps to focus on and I was able to take action right away!”

-Olivia, mom & business owner

“Really Well Done!”

“It was refreshing to get a few action steps right away and the logic behind them.”

-Kate from Oregon

MEET AMY.

I help women who’ve spent years taking care of everyone else finally take care of themselves—without guilt, overwhelm, or starting over every Monday.

If you’ve been feeling exhausted, foggy, anxious, or out of sync with your body, you’re not alone. You want real solutions—not another strict set of rules or one-size-fits-all fix.

That’s where I come in. I guide women like you through a practical, simplified process to feel more energized, balanced, and confident in their bodies again. Together, we create a set of core rhythms that help your hormones, metabolism, and nervous system feel supported and safe.

As a cancer survivor and someone who lives through the uncertainty of chronic illness, I understand what it means to rebuild from the inside out. I can’t wait for you to get started.

This is your time. Your season.

And your body is worth listening to.

When you learn to tune in, you can respond with the care and consistency it’s been asking for.

Is Your Body Trying To Tell You Something? Take the Quiz to Find Out!

Instructions:

Choose the answer that best reflects your experiences over the past 2-4 weeks.

Disclaimer: The information and results shared in The Hormone Quiz are for educational purposes only; are not a substitute for medical or health advice from a licensed medical professional who is familiar with your facts and circumstances; are not intended to diagnose, treat, or cure any disease; and are not to be construed as medical advice. Always consult a qualified healthcare provider before making changes to your health routine.

Question 1 of 14

1. To what extent does your mood feel unpredictable or easily triggered?

2. How often do you feel strong cravings for sugar, carbs, or caffeine?

3. How often do you wake up feeling tired, even after a full night’s sleep?

4. How often do you experience brain fog or forgetfulness?

5. How often do you experience a mid-afternoon energy slump, even if you’ve eaten lunch?

6. How often do you feel wired and tired at the same time—unable to relax, even when you’re exhausted?

7. Have you noticed more breakouts than usual, especially around the chin or jawline?

8. To what extent do you feel like your metabolism has slowed down, even when you’re practicing healthy habits?

9. How often do you have trouble concentrating or staying focused?

10. To what extent have you felt emotionally flat or disconnected, or noticed a decrease in sex drive?

11. To what extent have you noticed weight gain—especially around your belly—that doesn’t match your eating or activity level?

12. How hard is it for you to bounce back from stress compared to how it used to be?

13. How often do you struggle with bloating, constipation, or inflammation?

14. How often do you have trouble falling asleep or staying asleep?