Your Quiz Result:

Steady & Supported (For Now)

What That Means…

1

2

3

4

6

7

8

9

10

11

12

14

15

16

17

18

19

Your results suggest that your hormonal rhythms are in a pretty stable place right now.

Your body is responding well to your current routines—and that’s worth celebrating!

You’ve likely developed rhythms that support your energy, mood, and overall well-being.

But here’s the thing about hormone health: it’s not static. Stress, sleep, changing seasons of life, and small shifts in your daily habits can all ripple through your system.

So even if you feel steady now, staying tuned in and listening to the subtle changes your body is communicating will be key to maintaining balance.

💛 You don’t have to wait for things to fall apart to give your body attention.

1

2

3

4

6

7

8

9

10

11

12

14

15

16

17

18

19

What To Do Next…

Hormone health isn’t about perfection. Even when you feel steady, staying tuned in is your superpower.

Keep noticing what works—and be ready to adapt with compassion as things shift.

Want to go deeper?

[Button] Explore the Fall Hormone Reset

Want to Keep a Copy of Your Results?

Download your results as a PDF report.

Perfect for saving, printing, or referring back to as you start making small shifts.

Your Report Includes:

  • A summary of your category results

  • Gentle recommendations for follow-up actions

  • What to do next to support your hormones

  • Bonus: Free tracker to see your progress